Flexible Vegetarianism: A Pescatarian's Table This is Korea's first essay and recipe collection dedicated to the pescatarian lifestyle a flexible middle ground for those seeking to reduce meat consumption without sacrificing delicious meals.
Pescatarianism eliminates red meat and poultry while embracing seafood, eggs, and dairy products, making it an accessible choice that requires no grand commitment.
Through personal reflections on the environmental impact of livestock farming and the importance of animal welfare, this book explores how dietary choices extend beyond personal health to create meaningful change for our planet and its creatures.
Discover how this simple shift in eating habits can transform your daily life while still enjoying flavorful, satisfying food.
- Paperback: 208 pages
- Size: 190*240*16mm
- Language: Korean
- ISBN: 9791192366708
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